Okay okay, so at this point I think we have all had it rammed into our brains that we all spend too much money on coffee. But sometimes it can seems overwhelming even to attempt to make your favorite coffee house drink at home. No worries,… [read more]
One time I was speaking with a fellow instructor and the subject of blocks came up. She said, “I never realized how awesome blocks were until I got certified,” I was the same way. It seems as though people think blocks are for beginners or… [read more]
I think the fact that peach and tomato season overlap is a sign that these luscious delights are meant to be eaten with one another. For this reason I decided I needed a recipe to bring these two together. In my mind a tomato recipe means… [read more]
The best resources for Astrology.
Are you prepared to feel so crazy comfortable in your next meditation? If you stopped by recently you may have already seen a post on some amazing poses for meditation where I talked about a few different ways to hold your body in meditation. Even… [read more]
Who doesn’t love a summer smoothie? It’s hard not to love a food that gives you a sugar buzz and is somehow still considered healthy. Personally, I think it’s more than okay to treat yourself to a bit of nature’s candy, especially when you include… [read more]