NNTBD

Nothing needs to be done.

This spring playlist is perfect to put on in the background for spring cleaning or celebrating the return of sunshine.
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Spring Playlist 2018

Happy first day of spring! I always love this time of year. It feels as though the whole world is celebrating and filled with life. Everywhere I look there are plants blooming and everyone is in a good mood (at least when the sun is… [read more]

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Nothing Needs To Be Done
No judgments, all love. Nothing Needs To Be Done is a space that embraces all aspects of bringing balance to a modern life. Meditation techniques, easy recipes, even a technology hack or two as long as it is based in joy and personal growth it can be found here. Grow with me as I share my recipe for a life of joy.

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  • Sitting in the warmth of the sun next to my love while eating sweet summer peaches. It’s the little moments of pleasure that are the sweetest when life gets busy. 🍑 . . . . Lately I’ve become very committed to reducing my plastic consumption. My latest switch has been to reusable produce bags at the grocery store and farmers market. Every time I can turn away a disposable item if makes my heart sing just a little. #allcottonandlinen
  • I can’t imagine a better outfit to wear for the First day of summer #summersolstice #summerisfinallyhere
  • I’m not one of those bloggers who buys food and doesn’t eat but I am one of those people who’s lactose intolerant and can’t resist icecream 🍦 #icecreamforever . . . . . Does anyone have any tips to avoid burnout??? I normally take time to read, go to a few yoga classes a week, and meditate daily. Maybe I haven’t been as good as I normally am but I’m slowly feeling burnout approaching. Much appreciated ✌️
  • It means more to me to support a person than a brand. My favorite thing about attending @westcoastcraft was the opportunity to create in-person connections with the brands who inspire me. 📸 @andnancysays . . . . Peep my stories to see some of my favorite vendors 👌🏻
  • Still coasting on a high from my serendipitous Saturday. 🌼 . . . . Spent the morning tasting a secret menu from Philz Dogpatch hosted by the charming Vanessa, the afternoon at West Coast Craft, and the evening at a photo shoot with some of my favorite people from Dr. Hops. . . . . Beyond the novelty of the events I made some deeper connections with my favorite Bay Area people, met countless inspiring creators, and had a surprise encounter with an inspiring individual from my past. Something in the stars seems to be on my side this week. ✨ Hope you lovelies all had a brilliant Saturday. Keep your eyes on my stories as I catch up on the million photos I took yesterday ✌️
  • Vitality. Creativity. Peace. Love. Values are everything. ❤️✌️ . . . . There is so much on my to do list these days it can feel like I’m spinning in circles. But I’m able to find time to play artistically, to mediate, to enjoy a walk in the sunshine with my dogs, to drink wine and laugh with my fiancé. I create that time because I know what ultimately matters to me- my family, my friends, my sanity. Self love is more than just buying flowers for yourself it’s knowing the deepest truths in your being and honoring them. 🙏✨ #selfloveisthebestlove
  • People often ask me which ingredients I avoid. My honest answer... . . . Rather than memorize all the ingredients that I shouldn’t use I focus on finding products with fewer ingredients that I understand. It’s much easier to cross reference one or two ingredients I might not be familiar with than trying to memorize the various toxic ingredients in skincare. #pacifica #pacificabeauty #cleanbeautyrevolution
  • Dreams do come true! My evidence? Spicy kombucha is now a thing that exists 🌶🌶🌶 #SummerSideKick #HappyAde #FollowYourGut . . . . I moved to the Bay Area five years ago but this will be the only summer I’ve spent here. (I’m not counting the summer of 2015 when I was on bed rest and stuck inside). Normally I spend a lot of my summer frolicking in the northwest. It pains me a little every time I think of all the outdoorsy adventures I’m missing. But at least in the Bay I get to wear cute outfits all summer and drink spicy probiotic beverages. 🤷🏼‍♀️

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