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Disclaimer

I am not a registered dietician, doctor, or health professional. My blog posts are based on my thoughts, and experiences and may not be recommended for all people. Please consult a doctor or trained professional for specific weight, health, fitness, or mental health counseling.
Any post regarding yoga is based on my experience and informed by my 300 hours of training in alignment, history, and practices. Again, Please consult a doctor or trained professional for specific weight, health, fitness, or mental health counseling.
I may at sometimes choose to receive payment or gifted products for honest reviews of products. I promise to always be honest and never recommend a product or service I would not use. I may also include affiliate links on my blog, when I choose to do use such links they will always be labeled.
I employ the use of cookies on this website through web partners like Google Analytics. Cookies are small pieces of text sent by your web browser by a website you visit. A cookie file is stored in your web browser and allows the Service or a third ­party to recognize you and make your next visit easier and the Service more useful to you. You can find out more about cookies here. If you’d like to delete cookies or instruct your web browser to delete or refuse cookies, please visit the help pages of your web browser. Please note, however, that if you delete cookies or refuse to accept them, you might not be able to use all of the features we offer, you may not be able to store your preferences, and some of our pages might not display properly.
Last updated 11-1-2017

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About

Nothing Needs To Be Done
No judgments, all love. Nothing Needs To Be Done is a space that embraces all aspects of bringing balance to a modern life. Meditation techniques, easy recipes, even a technology hack or two as long as it is based in joy and personal growth it can be found here. Grow with me as I share my recipe for a life of joy.

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