Making the switch to non-toxic beauty and skincare can be a daunting process. When I shared about my own experience and tips a few weeks ago you overwhelmingly asked what non-toxic brands I use. I heard you and I am here with the answer. There… [read more]
Sleep in Sunday: A Selection of Weekly Links for the Slowest of Days
When I read in my horoscope last week that there would be travel in my future I scoffed. But February has been filled with unexpected travel and mini-vacations. I’m feeling very fulfilled by these surprise trips. Just yesterday Tommy and spent an amazing day in… [read more]
Why I Made The Switch to Non-Toxic Beauty
Have you heard the word “non-toxic” popping up recently when it comes to beauty? If not, you might have heard of “green beauty,” “clean beauty,” “healthy beauty,” “natural beauty,” etc. It has recently become a major topic of conversation in the beauty community. From my… [read more]
Why You Need A Home Yoga Practice and How to Start
A home yoga practice is a powerful transformative tool and Even though it may seem daunting, it is well worth the work for anyone who wants to improve their health or commit to a yogic lifestyle . A home practice provides a freedom for exploration… [read more]
5 Easy and Healthy Ayurvedic Habits to Start Now
If you are looking to add some healthy habits to your morning routine look no further than these ayurvedic practices. For thousands of years these five practices have been known to increase vitality, health, and over all well being. I have rounded up some of the healthiest… [read more]
5 Superfoods to Add to Seriously Everything
It seems like the list of supplements and vitamins we “should” be including in our diet never ends. It is daunting to decide which are worth taking and which to pass up. I am not a nutritional expert* but I do know that the worlds best… [read more]
